In an earlier post I gave basic instructions on how to tap into your intuition. And explained a little about meditation. I promised to give some recommendations. Problem is I learned meditation a long time ago and the sort I learned I wouldn’t recommend as it can open things up and crazy stuff can happen. It is important that whenever you open yourself through meditation, to do some kind of prayer of protection or protection visualization. I found a book that comes highly recommended from others. The reason I picked it here is that it doesn’t require a huge time commitment. So for beginners it shouldn’t be too daunting. Here’s a link to the book: 8 Minute Meditation: Quiet Your Mind. Change Your Life. Here’s a CD for those of you who want to try a guided meditation: Spiritual Progress Through Regression (The Meditation Regression) This next book is an excellent resource for understanding the chakra system and gives chakra meditation. I have this book and highly recommend it. It’s a great resource. Wheels of Life: A User’s Guide to the Chakra System (Llewellyn’s New Age Series) I’ll continue to look into books and CD’s to recommend for those of you who are interested. Best wishes and good luck.